Change is the point at which we have a choice to grow –
Embracing – Surrendering – Allowing
This very Now Moment is the seed from which the next moment connects. In the darkness of the Unknown breathe – Breathe – Release. In the dawning Light of Acceptance, breathe – Breathe – Embrace.
Open your eyes and step out into the day with the wonder of a child. Recognize the breath you breathe is the same air  that moves through all living creatures, all of life, all the world connecting and holding us in the arms of the Universe. Breathe.

Musings from the Mat 9/2009